Founder of E-FIVE DANCE STUDIO
Professional dancer (Chinese dance, Ballet, Classical dance, Jazz, Kpop, Belly dance, aerial dance
Founder of E-five Victoria's Secrete fitness course
Specialized in stage performances, choreography
More than 10years+ teaching experience
Founder of E-FIVE Dance Studio, a graduate of a professional dance academy, and a former signed artist with HoriPro Inc. in Tokyo, Japan. Proficient in a wide range of dance styles and yoga, including ethnic dance, ballet, classical dance, jazz, K-pop, belly dance, aerial yoga, Pilates, therapeutic yoga and body sculpting. Has participated in various stage performances, choreography, stage design, and served as a dance judge. Possesses extensive teaching and dance creation experience.
Award-Winning Works
- Graduated from the Liaoning Opera Dance Academy
- Performer at the Dalian Dance Troupe
- Signed artist with HoriPro Inc. in Tokyo, Japan
- Special performance at the opening ceremony of Qingdao Haier Group Sports Games
- Special performance at the opening ceremony of Xi'an Tang Paradise
- Performance of "The Peacock Flies" won First Prize
- Choreographed work "Niuniu Cuts Fuwa" won Second Prize
- Won First Prize in the Fushun "Artistic Creation Achievement Award"
- Won Silver Prize in the Fushun "Soaring Award" for Artistic Creation
- Dance choreographer for Fushun TV Station
- Judge for the variety show "Challenge I Can Win"
- Member of the Dance Association
- Certified hip-hop coach by the CSDA Street Dance Executive Committee, Gymnastics Management Center, General Administration of Sports of China
- Certified jazz and belly dance instructor by the South China Fitness and Dance Association of China
Certifications (Yoga, Pilates):
· China India Coaching Accreditation Association Senior Instructor
· China India Coaching Accreditation Association Senior Aerial Yoga Instructor
· International Yoga Education Center Senior Instructor Certification in Pilates Reformer
· China Yoga Association "Victoria's Secret Rapid Sculpting Coach Training" Instructor Certification
· China Yoga Association "Rapid Weight Loss Yoga Coach Training" Advanced Yoga Instructor Certification
· China Yoga Association "Postpartum Recovery Yoga Coach Training" Yoga Neijing Certification
· China Yoga Association "Private Master Yoga Coach Training" Advanced Yoga Instructor Certification
· China Yoga Association "Posture Correction" Instructor Training Certification
· International Yoga Education Center Senior Instructor Certification in Yoga Wheel
· USA International 40-hour Aerial Yoga Teacher Training Program
· Union Yoga Ayurveda Instructor Certification
· Bungee Physio Instructor Training
· NAFA Safe Dance Practice
Yoga Alliance E-RYT500 Certified Instructor
Founder of D Jade Yoga School
SITA Training Instructor
Founder of DJadeFly Course
Founder of Sculpt Barre
Founder of LATURA ACTIVE yoga outfit
More than 10000Hrs group class & 5000Hrs private class teaching experience
Teacher Datura began her first yoga class during the summer break of her freshman year in 2008, and this class was a teacher training course, which marked the beginning of her yoga journey. Datura, passionate about exploration, believes that all forms of exercise are interconnected. She enjoys practicing and teaching a variety of styles, including yoga, Pilates, weight training, and Les Mills fitness programs. With over 14 years of experience, 10,000+ hours of group classes, and 5,000+ hours of personal training, she has continuously developed and refined her teaching content including aerial yoga, Ashtanga, Vinyasa, Pilates, Pilates reformer, prenatal and postpartum recovery, Barre, and Les Mills classes, integrating international and diverse knowledge into her teaching philosophy.
In her classes, Datura emphasizes alignment and foundational practice, explaining detailed knowledge to students and encouraging them to practice mindfully, feeling the energy of yoga with each breath. Through a balanced and healthy body, students can reach a deeper connection with their inner self.
Training Experience:
- 2008 Advanced Yoga Instructor Certification
- 2012 INSPYA 200YA Certified Teacher
- 2012 120-hour Bikram Hot Yoga Training
- ERYT 500/ERYT 200 Certification from Yoga Alliance USA
- RYT 320-hour Certification from INSPYA Yoga Academy, Australia
- 2014 Completed AG Anti-Gravity Fundamentals 1 & 2 and Aerial Yoga Certification with Christopher Harrison, the founder of Aerial Yoga
- 2015 500TT Advanced Training in Koh Samui, Thailand
- 50-hour Ashtanga Training
- RYT 100 Hours Rocket Yoga
- RYT 100 Hours Yin Yoga
- RYT 100 Hours Mandala Flow
- Scoliosis/Knock-knee & Bow-leg Yoga Therapy Level 1 Evaluation and Correction
- Xtend Barre Ballet Pilates Instructor Certification
- O’Live UGI Ball Instructor
- Les Mills Piloxing Certification
- 2016 Mat Pilates and Reformer Certification
- Prenatal Pilates/Postpartum Recovery Certification
- PMA Full Suite Pilates Certification
- 2022 Handstand Techniques Training with world-renowned master Yuval Ayalon
- 2023 Facial Sculpting (Manual Face Sculpting) Training
- 2024 Founder of the Posture Aesthetics Rehabilitation Personal Training Program
Graduated from Liaoning Opera House
Signed performer at Universal Studios Beijing
Dancer and choreographer for the Huaxia Song and Dance Troupe, part of the Dalian Acrobatic Troupe (with numerous awards)
Dancer at the Dalian Song and Dance Troupe
Certified Teaching Qualification
Two years as a teacher at Dalian Youth Palace
Co-founded the Dalian Baneya Dance Troupe in China, serving as choreographer and performer (worked as choreographer and backup dancer for international stars and renowned singers during concerts)
Co-partnered in Singapore with E-FIVE Dance Studio, working as a dance and yoga instructor to date
Performed in Singapore's Chinese New Year Gala for three consecutive years
Performed at the opening ceremony of the Singapore Asian Music Festival
Personally appointed by Singapore’s famous lyricist and composer as the choreographer for the performance "The New Bride of Loulan"
Competed in the Hong Kong Bauhinia Cup International Dance Competition
Certified rehabilitation therapist and yoga therapist from Beijing Artistic Gymnastics and Yoga Center
Certified International Pilates Instructor
Certified International Personal Trainer
National First-Level Yoga and Pilates Instructor (Trainer)
Certified International Prenatal Fitness Coach
Certified International Nutrition Management Expert
Certified International Sports Rehabilitation Specialist
Fatburn Extreme Certification
Certified International Functional Pilates Personal Trainer
Sara learned ballet since she was young, started yoga after graduated from university and practiced it cross over years. She participated in many yoga competitions and achieved many awards. Sara started postpartum recovery after giving birth to her first child, started practicing Pilates after the 2nd giving birth, and obtained professional Pilates instructor certificate after the 3rd giving birth.
In Beijing, China, Sara was one of the first batch of members of “ ChanZhou Yoga” club, and participated in series of competitions and professional magazine publication. Thereafter, she came to Singapore and attended the course on mat Pilates, Fat loss and body shaping in some International Training Centers, and has been joining “Efive Dance Pilates Yoga Studio” for 2 years, in the meanwhile she keeps upgrading professional knowledge and achieved professional instructor certificates of Pilates Reformer in Level 1&2&3 and posture adjustment therapy private education certified by SITA.
SITA-certified Pilates Reformer Level 1&2&3 instructor certificate"
"SITA-certified posture adjustment therapy private education certificate"
"Pilates International Academy" Mat Pilates instructor course
"Fat loss and body shaping" courses
"postpartum rehabilitation nursing" course
Since Yuqi started practicing yoga in 2017, it has become an essential part of her daily life. Initially, Yoga and Pilates were to alleviate the pain and stiffness caused by high-pressure work and studies. As she delved deeper into practice, it also helped her discover a rare sense of calm amidst the fast pace of modern life.
She doesn't confine herself to any single exercise method. Whether it’s aerial yoga, aerial dance, indoor bungee, or Pilates, all these practices can enhance physical fitness and relieve psychological stress. Her motivation for becoming a coach is to help people, like herself, who are troubled by stress, rediscover their passion for life and inner fulfillment.
SITA Advanced Aerial Dance Instructor Training
Yoga Alliance National Yoga Alliance RYT200 Certification
SITA&PMA International Pilates Reformer 1/2/3 Certification
SITA Aerial Loop Workshop
SITA International Advanced Physiotherapy Private Instructor Certification
Niki from Taiwan was a full-time office worker before becoming a Pilates instructor, so she deeply understands the challenges that sitting for long hours brings to office workers. By chance, she was introduced to Pilates and, through regular practice, realized how its scientific training methods could provide more effective and targeted benefits to the body. This inspired her to systematically study and become a Pilates instructor, with the hope of promoting Pilates and helping more people experience
read moreSITA International Aerial Spinning (Advanced) Certification
Yoga Alliance RYT200 Certification
SITA & PMA International Pilates Reformer Certification
SITA International Advanced Therapy Personal Trainer Certification
10+ years of Yoga practice
more than 5000Hrs of teaching experience
Completed 250Hrs Yoga Instructor Training at Shanghai Yogi Yoga School in 2013
Completed Yoga Alliance RYT 200Hrs in 2015
Yoga instructor at SIFEC Yoga School at Shanghai & Beijing from 2015 to 2019
60Hrs training under ShivaRea, founder of PranaFlow
20Hrs Sound Bowl healing course
SITA Training Instructor
Ananda 练习瑜伽10年
2013年获上海悠季瑜伽学院250Hrs教师资格
2015年获上海SIFEC学院全美瑜伽联盟200Hrs教师资格
2015-2019年任上海SIFEC学院培训助理导师及北京分院培训导师，在此期间进修多个课程
PranaFlow创始⼈弟⼦⻰萍元素流瑜伽50Hrs教师资格中国⾳疗瑜伽创始⼈柴程欣⾳钵疗愈培训20Hrs⾳疗师资格
尼泊尔皇家御⽤瑜伽师Ramesh喜⻢拉雅颂钵20Hrs⾳疗师资格
PranaFlow创始⼈ShivaRea 60Hrs教师资格
2019⾄今仍在学习丰富更多的专业知识累计授课时⻓超5000hrs
2023年现任SITA国际瑜伽联盟培训导师
The high-intensity work in the hotel and catering industry puts Jade's body and mind in a state of high tension and sub-health. By chance, she came into contact with yoga. Through yoga practice, She improved stiff body, and at the same time filled and broadened heart, making her love herself and life more. So she began to practice continuously, plan to take a break every year, enrich and strengthen her professional skills, and hope to share the joy and health of this practice with more people in need.
read moreSITA国际认证Sculpt Barre 认证
Yoga Alliance全美瑜伽联盟RYT200认证
SITA&PMA国际普拉提reformer 1/2/3级认证
SITA国际高级理疗私教认证
Aerial Instructor 2021 to now. Teach a series of aerial courses including hammock, hoop, silk and yoga to individuals and groups. Specialize in flexibility training as a complement to aerial practice. Foster a positive and encouraging atmosphere for beginners and advanced students alike. Provide bilingual instruction to cater to diverse students, enhancing communication and learning outcomes
read more2024 FDS Professional Flexibility Instructor Training
2024 Ting Studio Two week Advanced Aerial Fitness Training
2023 XPERT Aerial Hoop Fitness Instructor Training
2022 FDS One month Advanced Aerial Fitness Training
2021 FDS Flexibility ＆ Aerial Dance Workshop
2021 SITA Advanced Aerial Dance Instructor Training
In2007 Joined FCBC to teach magic shows (as a dancer and backstage staff).
From2007-2011 Worked as a full-time trainer at California Fitness
2012-2016 Switch to part-time trainer at the same company
2012-2016 Taught class at True Fitness, Celebrity Fitness, and primary and secondary schools
2017-2023 Taught and performed at dance studios, community centers, and the Singapore Sports Association
Won the Guinness record for trampoline in 2019
Participated in large and small competitions and performances from 2007 to 2020, and also served as a judge.
2020 until now Taught at different yoga studios or dance studios
Year 2006 Basic Exercise course
Year 2007 Aerobics and Group exercise instructor certification ( FISAF)
Year 2007-2012 Les Mill （Bodyjam, Sh’bam）
Year 2008 Zumba level 1
Year 2010 Zumba level 2
Year 2011 Zumba Toning
Year 2012 Zumbatomic
Year 2016 Boogie Bounce certification
Year 2020 Aerial yoga certificate (Yoga Alliance International)
Year 2021 Mat pilates(Mandarin)
Year 2022 Bungee fitness certificate
Year 2024 Inside Flow Alignment
Year 2024 International Pilates Reformer
Year 2024 SITA International Sculpt Barre
同时Jessie 老师持有急救证书（CPR+AED）.
Since first discovering yoga in 2007, Vicky has gradually deepened her practice across various yoga styles, accumulating extensive personal experience. In 2016, Vicky obtained Hatha yoga teaching certification, marking the beginning of her teaching journey. Throughout teaching career, she has continuously refined my professional skills by actively participating in advanced training and workshops, including Inside Flow, Inside Yoga Alignment, Aerial Yoga, Aerial Dance, Pilates, Barre, and more. She tailors classes to meet the needs of different students, focusing not only on physical training but also on enhancing self-awareness and inner balance through the combination of mindfulness and breathwork
read more
International Yoga Allied Institute 200 hours, Senior Yoga Instructor
India International Certification Association Aerial Yoga Instructor
Yoga Alliance International 50 hours Aerial Yoga Teacher Training Course
Performing Arts Association of Singapore Advanced Aerial Dance Instructor
Inside Yoga Alignment
Inside Flow Gold Teacher
SITA&PMA International Pilates Reformer
SITA International Sculpt Barre
From the moment Elaine began practicing both ground and aerial yoga, she developed a deep passion for it. This marked the start of her journey into yoga teaching and training. Every year, she continues to advance her expertise through further education, bringing more diverse and engaging courses to her students.
read more50 Hours Aerial Yoga Teacher Training Course
RYT200 Hours Hatha Vinyasa Movement Yoga Teacher Training Course
TYM 1000 Myofascial Yoga Level 1-3
A graduate of Nanyang Academy of Fine Arts in Singapore, Sun Meiling has been studying dance since childhood and has received advanced training at several established dance studios in Shanghai. She specializes in K-pop, Jazz, and Hip-hop, and has taught at various dance studios in Singapore for nearly 10 years. With extensive teaching and performance experience, she brings a wealth of knowledge to her students.
read more
Dance Experience:
- Started dancing since 7 and professionally trained since 18
- Specialised in Contemporary, Jazz and Kpop
- Numerous local performance such as President Challenge, National Day, Chingay and Studio's Recital
- Numerous overseas performance opportunity such as Taiwan, China - Chengdu, Vietnam, Combodia and Turkey
- Numerous Dance Competition locally
- Danse 7 Days Kpop Training Camp
Dance Achievements:
- Singapore Youth Festival Dance Competition for years - 2 silver 3 gold
- Anti-Drug Dance Competition - Team Best Choreography
- Art Fiesta-Dance Challenge - Champion
- National Youth Achievement Award - Sliver
Graduated from a professional dance academy in China, specializing in ethnic dance, Chinese classical dance, traditional-style jazz, jazz, and K-pop. She was actively involved in various stage performances with domestic song and dance troupes and TV stations in her early career.
In 2006, she joined a Singapore performing arts group as a contracted choreographer and guest dancer. Since 2012, she has been offering private dance lessons as a solo dance instructor, organizing performance events and providing dance coaching for major corporations. She has also been teaching at several dance studios in Singapore and has 18 years of extensive teaching experience.
• Certified RYT 200 Yoga Instructor (Yoga Alliance, USA)
• Certified RYT 500 Yoga Instructor (Yoga Alliance, USA)
• Stott Pilates Reformer Certified
• Stott Pilates Mat Certified
• Stott Pilates Anatomy Certified
• Certified in Myofascial Yoga (Levels 1, 2 & 3)
• SITA Pilates Reformer Training (Levels 1, 2 & 3)
• Certified Yin Yoga Instructor (Levels 1 & 2)
• Certified Prenatal Yoga Instructor
• Certified Ashtanga Yoga Instructor (Indonesia)
• Certified Integrated Sound Healing Practitioner (Indonesia)
• Certified Usui Reiki Practitioner (Levels 1 & 2, Indonesia)
8 years teaching experience
• Yoga Alliance RYT 200TT
• Mat1 Functional Training Instructor at Balance Body Pilates
• Certificate in 3D Anatomy and Exercise Science
• Balance Body Pilates Reformer Certification (Advanced Equipment Training)
• Sun Jing Elegant Posture National Training (Guangzhou)
• Rasa Yoga Prenatal and Postnatal Training
• Aerial Yoga Instructor
• Sound Bowl Meditation & Mind-Body-Spirit Coach
• Mermaid Swimming Coach
• Practitioner of New Traditional Chinese Medicine for Wellness and Slimming
• Manual Body Sculpting Specialist
In 2008, Yoyo was introduced to yoga, and since then, it has become an indispensable part of her life. As a yoga instructor, she hopes to help more people experience the grace, tension, balance, and transformation that yoga brings to both body and mind.
From yoga to becoming a Pilates instructor, she believes in the motto, “Movement never stops.” Through patient guidance, attention to detail, and warm encouragement, she hopes every practitioner can feel the transformation and charm brought by Pilates, gain health, and enjoy every moment in life.
Teaching Style: Focused on proper alignment and safety, patient and meticulous, approachable, and skilled in listening and communication.
Specialized Classes: Pilates Reformer, Hatha Yoga, Vinyasa Yoga, Yin Yoga, and Therapeutic Yoga.
Certifications:
• RYT200 Yoga Alliance Certification
